Do males have periods. Men’s menstrual cycle: is it real?
You may have heard some rumors about menstruation, but what is the truth about it? Does a man have his menstrual cycle?
Usually, the symptoms of menstruation in women are similar to the symptoms of menstruation, so what is the truth of the menstruation cycle? This is what will be covered in the following article:
Read also: Job burnout: Symptoms – Risk – Consequences – How to take action
Men’s menstrual cycle
The menstrual cycle for men is known as the daily testosterone cycle because this hormone is the hormone that is primarily responsible for the man’s hormonal cycle, which is represented by each of the following:
- Testosterone at its highest
A man’s testosterone is usually at its highest during the morning, so he tends to be more aggressive, talkative, and more focused during the morning. During these early hours of the day, a man may be more likely to feel angry and nervous than at any other time during the day. And more likely to refuse to do any work asked of him.
This is a very suitable period for him to do one of the following activities:
- Gather and assemble an object, such as a disassembled table.
- Compete in a competition.
- Working on a specific project individually.
- Morning sex with his wife.
- Testosterone in the middle of its cycle
The man in this period is more relaxed than the morning period, but he is still able to focus to accomplish the tasks entrusted to him, and is less likely to get angry about small matters compared to the morning period, and is more able to work with a team, and this period is very suitable for him to do one of the following activities :
- Working with his team at work and extending a helping hand to them.
- Doing a presentation in front of an important client or client.
- Thinking and brainstorming with co-workers.
- Going out on a date with his girlfriend.
- Testosterone at its lowest levels
With low testosterone levels in the evening hours, a man’s mood is usually lowest in hostility, he is more likely to agree to anything that is asked of him, and he may seem tired, especially if he has just finished work and has not yet had time to eat, Many men may feel unable to have sex with their wife during this period.
This is a very suitable period for him to do one of the following activities:
- Enjoy relaxing activities, such as reading a book or watching a documentary.
- Lightly caress the partner.
Are there things that affect the menstruation cycle?
The menstrual cycle of men, or the daily cycle mentioned above, may be affected by some external factors and factors, as the level of testosterone in a man’s body may rise when:
- Drinking caffeine or alcohol.
- Watch action movies.
- Looking at a girl he likes, either in a photo or in person.
- Entering a sporting competition.
- Cheering for his favorite sports team.
This sharp rise in testosterone levels in his body may make him more aggressive than ever, and it is worth noting that a man can also have a sharp drop in his testosterone levels (for example when he loses his favorite sports team), which can make him look sad and suddenly put him in a bad mood.
The difference between men’s menstrual cycle and women’s menstrual cycle
Although the menstrual cycle of men and its reality is still under scientific research, these are the differences that we know so far based on the opinions of experts and specialists:
- Men’s menstrual cycle is often daily rather than monthly, as a man goes through a hormonal cycle that starts again every 24 hours.
- The menstrual cycle of men is specifically affected by the hormone testosterone, although the man’s body produces the hormones estrogen and progesterone, but their quantity is very small and does not play a role in the man’s hormonal cycle.
