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Psychology and mental health courses | A brief guide to reach peace and comfort!

Psychology and mental health courses | A brief guide to reach peace and comfort!

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Many people are looking for different psychology courses or free mental health courses, especially for those students who specialize in psychology to gain a deeper understanding of any topic outside of the usual classroom systems with no practical study. If you are one of those, and you want to choose the best course, then you can review this guide before registering for these classes and courses and paying the cost for other courses that may not be suitable for you.

We have chosen for you a group of the best free courses in the field of psychology so that you can register for them, and if you want to obtain a certificate for completing the course, you can register for the certificate available in some of them and pay the prescribed cost. Here is a list of the best free psychology and mental health courses:


Adolescent Health and Development

  • Provider: JHSPH OpenCourseWare.
  • Course cost: Free.
  • Available languages: English.
  • Target level: Beginner.
  • Course duration: 8 weeks.
  • Join link: here.

Students interested in online psychology courses can learn about the various psychological aspects that permeate adolescence and young people at this stage of life through the customized course offered by JHSPH OpenCourseWare via the Bloomberg School of Public Health at Jobs Hopkins.

The course includes a set of lectures, recordings, and online discussion forums to increase and deepen understanding further. In addition to some research papers, various tests, and a final exam. The eight-week course covers the most prominent topics related to adolescent brain development, decision-making, family dynamics, and mental and physical health issues.

This course concludes by teaching you to describe the biological, psychological, and developmental processes that occur in adolescence and adulthood, as well as a description of the major public health issues affecting adolescents both locally and internationally. And identifying some health problems that permeate this age stage and affect mental and psychological development during it.

It focuses on the five most prominent psychological areas and problems of adolescent depression and suicide, psychological conditions of disabled youth, physical and psychological violence, reproductive health, and adolescent obesity, which affects a very large number of people worldwide. This is in an objective framework that helps in understanding these issues to deal with them optimally before they occur.


Buddhism and Modern Psychology

  • Provider: coursera.
  • Course cost: Free.
  • Available languages: English, Arabic, French, Portuguese, Italian, Vietnamese, German, Russian, Spanish and Hungarian.
  • Target level: Beginner.
  • Course duration: 16 hours.
  • Course Rating: 4.8.
  • Certificate: No certificate is available after completing the course.
  • Join link: here.

With content that has won the satisfaction of many learners, this Princeton University course is based on the Dalai Lama’s hypothesis of the compatibility of Buddhism and science. The course introduces Western students to Buddhist thought about the human mind and meditation and its role. Through a series of videos, readings, and tests on self-concept, Buddhist enlightenment, and more.

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This course is based on the idea of ​​compatibility between science and Buddhism and encourages both contemplative practice and critical Buddhist ideas. This is based on a set of brain examinations of meditators and philosophical tests of Buddhist doctrines.

To conclude with an understanding of how neuroscientists understand the functioning of meditation and its effect on the brain, as well as a range of physical interpretations of meditation to delegate the spiritual significance attributed to it; And other important concepts such as radicalism and its implications.


How Childhood Trauma Affects Health Across a Lifetime

  • Presented by: TED Ed.
  • Course cost: Free.
  • Available languages: English.
  • Target level: Beginner.
  • Join link: here.

If you are inclined to take the best child psychology courses, then this course is perfect for you. A TED Talk discusses the effects of childhood trauma on brain development, and how child abuse and neglect can increase the risk of lung cancer and heart disease by three times the normal.

The course presenter, Nadine Burke Harris, drew this idea from her experience after she opened a clinic for underserved children in San Francisco. During her tenure, she noticed that traditional treatments were not enough to treat cases of autoimmune diseases, asthma, and others. With time and conducting several clinical trials, the association of these cases with some negative childhood experiences that have been associated with adult alcoholism, drug abuse, physical abuse, and suicide has been concluded.

Notably, Harris is now the founder and CEO of the Center for Youth Wellness, and in January became California’s first general surgeon.


Introduction to Psychology

  • Provider: MIT.
  • Course cost: Free.
  • Available languages: English.
  • Target level: Beginner.
  • Join link: here.

This free MIT course covers all the important basics for learners through a combination of lectures, readings, and more. It represents a survey of the scientific study of human nature, including how the mind works, and how the brain works.

Core topics include a range of mental and neural foundations for cognition, emotion, learning, memory, cognition, child development, personality, psychopathology, and social interaction. In addition to human differences, society, consciousness, and others.


Introduction to Psychology: Developmental Psychology

  • Provider: futurelearn.
  • Course cost: A monthly subscription to the platform is estimated at $39.
  • Available languages: English.
  • Target level: Beginner.
  • Course duration: two weeks at a rate of 6 hours per week.
  • Course Rating: 4.8.
  • Certificate: Available after completion of the course.
  • Join link: here.

This course explores developmental psychology from Monash University, during which students learn what physical, cognitive, and social developmental stages are, and the stages and psychological changes associated with them.

The course includes a set of videos, articles, and tests divided over a period of two weeks and 12 hours, at the end of which the learner will receive a final certificate proving the completion of the course.

This course is based on teaching students three types of human development to discover the different main developmental transformations and their connection to psychological changes, how to achieve them, and the reasons for their occurrence. It also explains the influence of genes and the environment on development and considers its evolution.

The course also deals with understanding the basics of human development, the theory of age development, stages of development, and the end of life based on different theories to help understand social and cognitive development without the need for any prior knowledge of psychology.


Managing Stress and Overcoming Anxiety

  • Provider: Oxford University.
  • Course cost: Free
  • Available languages: English.
  • Target level: Beginner.
  • Course duration: 40:28 minutes.
  • Certification: There is no certification.
  • Join link: here.

For those who are short of time and cannot commit to attending one of the previous free psychology and mental health courses for several weeks; The University of Oxford has provided a special 40-minute podcast discussing the mechanism needed to maintain mental health in light of the stresses surrounding different people. It also presents the difference between those who enjoy mental health and those who used to feel anxious and could not overcome it, with some tips to confront fears and avoid falling into the nets of fear, tension, and frustration.

The course focuses on teaching trainees seven tools for managing anxiety and overcoming stress and stress, supported by a discussion session and questions and answers from a group of faculty members in the Department of Experimental Psychology in Oxford.

Psychology and mental health courses | A brief guide to reach peace and comfort!


Positive Psychology

  • Provider: Coursera.
  • Course cost: Free
  • Available languages: English, Arabic, French, Portuguese, Chinese, Italian, Vietnamese, German, Russian, Spanish.
  • Course duration: 11 hours.
  • Course Rating: 4.7.
  • Certificate: Available after completing the course and passing exams.
  • Join link: here.

Offered by the University of North Carolina via Coursera, this course covers positive psychology standards such as kindness, meditation, and gratitude through 9 hours of videos, files, and emotions-revealing tests to lead to happiness and positivity. It features a variety of practical applications that help you focus on the content and apply it accurately.

The course begins with a discussion of a group of happiness drivers and their basics, then moves in the second week to detailing the basics of flexibility and creativity. He then moves on to discussing the arts to reveal the power of positive emotions and discover the health benefits nurtured by love, kindness, and similar emotions.


Schizophrenia

  • Provider: Coursera.
  • Course cost: Free
  • Available languages: English, Arabic, Portuguese, Italian, Vietnamese, German, Russian, Spanish.
  • Course duration: 6 hours.
  • Course Rating: 4.7.
  • Certificate: Available after completing the course and passing exams.
  • Target level: medium.
  • Join link: here.

For six full hours, Wesleyan University offers, through the Coursera educational platform, one of the best free courses in psychology and mental health through four integrated modules on schizophrenia, assessing its symptoms and treatment history; In addition to a large repertoire of information related to neurosurgery and neuroimaging using magnetic resonance imaging of the brain.

It also discusses a set of scientific findings of biological and psychological factors related to schizophrenia and its treatment. The concepts presented center on the study of pathological features, then move on to neurochemistry, and a set of scientific psychological theories related to cognition, emotion, and behavior of schizophrenic patients. The course concludes with a set of physical, social, and psychological approaches aimed at treating this condition.


Social Psychology

  • Provider: Khan Academy.
  • Course cost: Free
  • Available languages: English.
  • Certificate: Available after completing the course and passing exams.
  • Join link: here.

This course is offered to students by Khan Academy to explore how people interact and act with their different beliefs, through a combination of videos, texts, and literary works, as learners discover how to comply with and resist oppressive environments and psychological experiences.

Throughout history, human beings have done many terrible, evil, oppressive, and oppressive things to others. Therefore, this course presents a set of psychological experiments that focus on group behaviors, oppressive actions, and others.


The Arts and Science of Relationships: Understanding Human Needs

  • Provider: Coursera.
  • Course cost: Free
  • Available languages: English, Chinese, Arabic, French, Portuguese, Italian, Vietnamese, German, Russian, Spanish.
  • Course duration: 32 hours.
  • Course rating: 4.5.
  • Certificate: Available after completing the course and passing exams.
  • Target level: Beginner.
  • Join link: here.

It is one of the best free courses on psychology and mental health, as this course provides a set of psychological experiments that focus on social and group behaviors, in addition to a set of behaviors that underpin repressive worlds. In addition to the strategies and skills affecting daily relationships and providing advanced concepts for participants working in the social and health care fields. It is also oriented towards the case study of relationship management, simulation, and implementation in real life.

After the above and the educational courses and free courses on psychology and mental health that we offered, you can now choose the right course for you and your desire and the appropriate psychological specialization.

Psychology and mental health courses | A brief guide to reach peace and comfort!

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